In-person Expert Level Myofascial Release Therapy
Hands-on MFR Treatment opens the body's restrictions and defenses, allowing pain-free freedom of movement and a sense of well being we have all but forgotten.
Virtual MFR Treatment
See testimonials and listen to a pocast below to discover how a safe on-line MFR session can help in your self-healing.
Covid-19 Protocols
Therapist is masked and vaccinated. Clients are as well. Treatment room is Hepa-filtered. Table, tools and linen newly cleaned for each treatment.
Myofascial Release
Therapist
GREG GITS, LMT, JFB Myofascial Release Therapist, Expert
As an MFR client for many years I was inspired by the profound relief of life-long health challenges to study with John Barnes and become an MFR therapist myself. The gift of being empowered to affect my own health has inspired me to do the same for others.
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What is Myofascial Release
Myofascial Release is a gentle, sustained pressure on areas of the body that are tight, hard or tender. Called restrictions, they are often symptoms of a particular condition you may have been treated for. MFR treats not merely the symptom but a release often begins a chain reaction to an unfelt source. By listening to and treating the entire body, long-held pain and tension is relieved and mobility restored.
Who Benefits from MFR
MFR helps to relieve:
- Back & Neck Pain
- Scoliosis & Sciatica
- Shoulder Pain
- Sports Injuries
- Chronic & Acute Pain
- Migraines & Headaches
- Knee & Foot Pain
- Jaw Pain (TMJ)
- Carpal Tunnel
- Fibromyalgia
- Postural Alignment
- Post Surgery & Scar Pain
- Trauma
- Spinal Disc Problems
What Is Fascia
Fascia is another name for the three dimensional connective tissue that extends throughout the body, supporting, protecting and infusing all bodily systems down to the cellular level. The fascial system affects all bodily functions: muscular, metabolic, neurological cellular etc. Through physical or emotional trauma, inflammation, repetitive behavior or poor posture, fascia tends to tighten down protectively (as much as 2000 lbs per square inch), interrupting the body's normal functioning, causing pain, loss of function and can lead to more serious conditions. As an unbroken network running head to toe, when tension or a restriction occurs somewhere in the body, like a sweater being pulled, other areas feel the tightening and may also experience pain and begin to lose mobility.
